The staples in my diet, what I WILL usually eat from day to day (not all of it of course, but probably weekly…) Add in some subway and hummus w/ salad and thats my life!
Nov 27th • Tagged: food nom health healthy weight loss weight management noodles whey GsOfP IRN BRU Granola green tea wads rice protein carbs fats chicken breast lean beef canned tuna come at me • Notes: 6
Someone sent me a private message asking me about the stuff i eat… so here is a list of foods i like to think i consume as much as i can(within reason)…
EGGS, TUNA, SHRIMP, CHICKEN, LEAN BEEF, OATS, BROWN RICE, APPLES, BANANA, DARK CHOCOLATE, PEAS, BEANS, BAKED POTATO, SWEDE, CABBAGE, AVOCADO, ALMONDS, OLIVES, TEA, MAPLE SYRUP & LACTOSE FREE MILK! (recently…) I should add prune juice here. but thats just disgusting!
Oct 5th • Tagged: food that works for me weight loss weight weight management low carb bullshit • Notes: 38
so we didn’t hit the stone… DAMMIT! but to be honest our diet of kfc, burgers, beers and jacket potatoes with butter might have held us back a bit… we’ll cut out the shit and hit it harder this week. 14 pounds end of october? okay i’ll do what i can!
9 stone down (126lbs) still a bit more to go, thought i’d do a quick update. hopfully i’ll reach my weight goal by new year! I’m going to find out more about surgery as well and if i’ll need it! ehehhehehe
Sep 30th • Tagged: weight loss loss weight management weightloss low carb healthy health eating thinspo mydamnface • Notes: 44
Sep 5th • Tagged: fitspo fitness inspiration fitblr fitsporation fitspiration weight loss weight management health success • Notes: 18How Bad Do You Want It? (Success Story) (by RealDeal2511)
“When you want to succeed as bad as you want to breathe, then you will be successful.”
“You will never be successful until I don’t have to give you a dime to do it.”
