I don’t want to look at a size 8 girl telling me she looks fat, it pisses me of. talking about weekly fasts and juice fads. how about you just look after yourself and let your body do the rest… being thin aint that important if you feel lightheaded getting out of bed bitch, move aside and eat a burger. i’m pretty sure your other half would prefer a rounder figure and a healthier person, than a thiner person with no energy and/or life.
9 stone down (126lbs) still a bit more to go, thought i’d do a quick update. hopfully i’ll reach my weight goal by new year! I’m going to find out more about surgery as well and if i’ll need it! ehehhehehe
My To do list for today. I was going to put ‘stay swole’ on there but that’s a given.
This mean’s all together I’ve lost over 9 stone since i started looking after myself. I hope one day soon I can talk comfortably about the problems I had and this things I went through but for now I’ll still keep them to myself as a secret inspiration. I feel privileged to have the chance to look after myself. not many people can do that and no I don’t blame it all on laziness, some people emotionally just can’t. it’s not easy! it’s mentally changeling and you go through more up here (points at head) than you might see in your body. baby steps players, baby steps thats all it is. don’t go trying to re-invent the wheel also. mother nature isn’t stupid and neither are you. do what your body tells you. not you’re brain.
that’s not bad given I had to also loose the 5 pounds I gained on holiday, I’m chuffed proud of my mate tom aswell LIFTING LIKE A FUCKING TANK! will upload some lifting stats later on, i hope I can get stronger while dieting and not weaker… hmmm
Big or Small!
P.s Carbs are for Cat ladies. (but not really, don’t be mad at me potato)
Totally just had a bad ass nap, its exhausted me so much i think i need to get an early night… its a hard like! Tomorrows Macros I think, I’m not lifting heavy so no need for a bomb of carbs I might add in some fat free milk tho, i’m a sucker for that shit. holiday weight is almost gone, felt like I was going to be sick this morning at the gym, shoulders where still sore from powerlifting and I missed breakfast. ROOKIE MISTAKE! back to work tomorrow, finally have something to take my mind off stuff!