the foods that work! (for me)
Someone sent me a private message asking me about the stuff i eat… so here is a list of foods i like to think i consume as much as i can(within reason)…
EGGS, TUNA, SHRIMP, CHICKEN, LEAN BEEF, OATS, BROWN RICE, APPLES, BANANA, DARK CHOCOLATE, PEAS, BEANS, BAKED POTATO, SWEDE, CABBAGE, AVOCADO, ALMONDS, OLIVES, TEA, MAPLE SYRUP & LACTOSE FREE MILK! (recently…) I should add prune juice here. but thats just disgusting!
Oct 5th • Tagged: food that works for me weight loss weight weight management low carb bullshit • Notes: 38
I kinda like how he breaks down in this video.
Sep 3rd • Tagged: matt versus flex for all 2 flexforall2 weight loss weight weightloss loss low carb light weight • Notes: 6
