Totally just had a bad ass nap, its exhausted me so much i think i need to get an early night… its a hard like! Tomorrows Macros I think, I’m not lifting heavy so no need for a bomb of carbs I might add in some fat free milk tho, i’m a sucker for that shit. holiday weight is almost gone, felt like I was going to be sick this morning at the gym, shoulders where still sore from powerlifting and I missed breakfast. ROOKIE MISTAKE! back to work tomorrow, finally have something to take my mind off stuff! RB OUT!

Totally just had a bad ass nap, its exhausted me so much i think i need to get an early night… its a hard like! Tomorrows Macros I think, I’m not lifting heavy so no need for a bomb of carbs I might add in some fat free milk tho, i’m a sucker for that shit. holiday weight is almost gone, felt like I was going to be sick this morning at the gym, shoulders where still sore from powerlifting and I missed breakfast. ROOKIE MISTAKE! back to work tomorrow, finally have something to take my mind off stuff!

RB OUT!

Aug 29th • Tagged: weight loss weightloss weight loss low carb low carb carbs calves swole inspiration thinspo • Notes: 3


3 notes
  1. rhoryborealis posted this



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