justliftingthings:

when girls can actually lift.justliftingthings

justliftingthings:

when girls can actually lift.
justliftingthings

May 21st • Notes: 50
justliftingthings:

when you make that face after smelling your dirty protein shaker.justliftingthings

justliftingthings:

when you make that face after smelling your dirty protein shaker.
justliftingthings

May 21st • Notes: 174
justliftingthings:

if it fits your macros.justliftingthings

justliftingthings:

if it fits your macros.
justliftingthings

May 21st • Notes: 101
justliftingthings:

carbs.justliftingthings

OMG SUSAN

justliftingthings:

carbs.
justliftingthings

OMG SUSAN

May 21st • Notes: 92
justliftingthings:

if squats were easy they’d be called ‘your mom’.justliftingthings

justliftingthings:

if squats were easy they’d be called ‘your mom’.
justliftingthings

May 21st • Notes: 1016

May 18th • Notes: 10297
you-are-the-anchor:

boolesque:

suicideisnotanoption4u:

8-years ago, CHP Officer Kevin Briggs talked this young man out of jumping off the Golden Gate Bridge. That young man’s name is Kevin Berthia. Today he is 30 years old and married with 2 children. This week he presented Officer Briggs with an award on behalf of the American Foundation for Suicide Prevention. The story of how Officer Briggs talked Kevin down is remarkable. As you can see in the picture, Kevin is literally one step away from jumping to his death. But for more than hour, the officer listened to Kevin pour his heart out about his troubles and told him, “I know you think things are bad, but they can get better.”Kevin says, “Officer Briggs never made me feel guilty for the situation I was in. He made feel like, I understand why you are here, but there are alternatives”Kevin is just one of countless lives Briggs has saved over his 23 year career.Briggs, who was promoted to Sergeant five years ago, is humble about what he does. He says, ”they make the decision, when they step back over that rail it takes a tremendous amount of courage”I salute Sergeant Briggs!Photo: The San Francisco Chronicle, John Storey

And people say that all cops are corrupt bastards … 

this really got to me, wow

you-are-the-anchor:

boolesque:

suicideisnotanoption4u:

8-years ago, CHP Officer Kevin Briggs talked this young man out of jumping off the Golden Gate Bridge. 

That young man’s name is Kevin Berthia. 
Today he is 30 years old and married with 2 children. 
This week he presented Officer Briggs with an award on behalf of the American Foundation for Suicide Prevention. 

The story of how Officer Briggs talked Kevin down is remarkable. 

As you can see in the picture, Kevin is literally one step away from jumping to his death. But for more than hour, the officer listened to Kevin pour his heart out about his troubles and told him, “I know you think things are bad, but they can get better.”

Kevin says, “Officer Briggs never made me feel guilty for the situation I was in. He made feel like, I understand why you are here, but there are alternatives”

Kevin is just one of countless lives Briggs has saved over his 23 year career.

Briggs, who was promoted to Sergeant five years ago, is humble about what he does. He says, ”they make the decision, when they step back over that rail it takes a tremendous amount of courage”

I salute Sergeant Briggs!
Photo: The San Francisco Chronicle, John Storey

And people say that all cops are corrupt bastards … 

this really got to me, wow

May 15th • Tagged: r2wu • Notes: 113284
May 15th • Notes: 6784
crossfittinhawaiiantexaschick:

89dave:


She squats. Oh yes, she does.

and you?

It’s hard not to reblog Camille. I thought about it because I’ve reblogged this gif a few times already. But I couldn’t scroll past it.

crossfittinhawaiiantexaschick:

89dave:


She squats. Oh yes, she does.

and you?

It’s hard not to reblog Camille. I thought about it because I’ve reblogged this gif a few times already. But I couldn’t scroll past it.

May 15th • Notes: 12945
buildingjp:

qufor:

Brian Moss: Universal “Muscle Digest” retro campaign, 70s style. Bodybuilder: Antoine Vaillant.

Antoine is definitely one of my favorites! 

buildingjp:

qufor:

Brian Moss: Universal “Muscle Digest” retro campaign, 70s style. Bodybuilder: Antoine Vaillant.

Antoine is definitely one of my favorites! 

May 15th • Notes: 57

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Themed by cummy.